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Suitable for asthma patients. Cardamom also has the power to relieve respiratory problems.Those who suffer from persistent coughing and sneezing should drink the target tincture.

Mix five grams of tulsi powder with honey or hot water every day after breakfast and dinner. Advantage:Abdominal discomfort with chest pain, Stomach upset, Corrects fatigue,reduces thirst and gives coolness to the body.

Haritaki has the power to heal the wounds in the mouth, throat, stomach and intestines. Relieves constipation and stimulates bowel power. Stimulates appetite and purifies the blood and cures a large number of diseases caused by rheumatism, pitta and phlegm. Use only the fleshy part of the mustard, The nut is poisonous. If you consume

Do not give any juice while generally catching a cold. But you can drink sattukudi juice. This is because of the viral propertie of the raw anti-viral in sattukudi Strengthens the immune system to fight germs If you drink sattukudi juice every morning vitamin C increases the amount of energy in the body that fights

It purifies the black blood and gives the body vitality. If we drink black button instead of sugar on TV, our body gets more calcium and immunity.

Cold cough can also occur due to bacterial viral infection. Ginger has the strength to fight it out.  Ginger is the best medicine for preventing it from increasing body power and eliminating it altogether.

If you include chickpeas in your diet twice a month, the insects in the stomach will be destroyed. As chickpeas are rich in vitamin B and C, it is important to include chickpeas in your diet when you are a child. As chickpeas are rich in vitamin B and C, it is important to include

Relieves fatigue and sore throat. Reduces stress and improves the mood

Curry leaves, cumin, ginger is high in oxygen attracting properties, Learn to chew curry leaves without neglecting them. Apart from this, lemon juice can be squeezed and drunk, cut the whole pond and boil it in water and strain it and drink it.

The agathi keerai should be dried and powdered.Take half a teaspoon of the powder and mix it with milk and eat it in the morning and evening to reduce chest pain.

1. Eat for hunger; don’t eat for taste. 2. 100 years old if you eat crushed. 3. Eat to live. Don’t live to eat. 4. Eat water and drink food.( The water should be mixed with the saliva water little by little. The food should be chewed thoroughly and made into a pulp and consumed.)5.

Acts as a cough reliever.Boosts the immune system.Reduces hoarseness in the throat