1. Eat for hunger; don’t eat for taste.
2. 100 years old if you eat crushed.
3. Eat to live. Don’t live to eat.
4. Eat water and drink food.( The water should be mixed with the saliva water little by little. The food should be chewed thoroughly and made into a pulp and consumed.)
5. The food consumed after sunrise and before sunset improves health.
6. It causes more diseases than hunger.
7. Natural herbal food is the cure for diseases.